Friday, 28 November 2014 00:00

Are there any rules / restrictions for doing meditation?

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Yes, one should follow below shown rules / restrictions to do meditation:-

  • Have nice shower before meditation.
  • Say "No" to non-vegetarian food possibly 24 hours before meditation.
  • Sit on a non-conductive sacred platform.
  • Facing direction is important and same confirmed by astrologer.
  • Use relevant seating posture as per astrologer advice.
  • Use relevant dress colour code as per astrologer advice.
Read 2333 times Last modified on Saturday, 06 December 2014 10:30
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