What is Meditation?

What is Meditation?

Meditation is the special technique provided by our ancient sages to communicate and enjoy effects of the nature. Meditation does not require your money; instead, it requires your dedication and time. Mindful  Meditation Meditation is a good stress reliever. When you sit calm for some time, with zero thinking will make your brain rest / relax […]

Read more

Are There Any Rules Restrictions For Doing Meditation ?

Are There Any Rules Restrictions For Doing Meditation ?

Rules & Requirements for Meditation Yes, one should follow below shown rules / restrictions to do meditation:- Have nice shower before meditation. Say “No” to non-vegetarian food possibly 24 hours before meditation. Sit on a non-conductive sacred platform. Facing direction is important and same confirmed by astrologer. Use relevant seating posture as per astrologer advice. Use relevant dress […]

Read more