Rules & Requirements for Meditation

Yes, one should follow below shown rules / restrictions to do meditation:-

• Have nice shower before meditation.
• Say “No” to non-vegetarian food possibly 24 hours before meditation.
• Sit on a non-conductive sacred platform.
• Facing direction is important and same confirmed by astrologer.
• Use relevant seating posture as per astrologer advice.
• Use relevant dress colour code as per astrologer advice.